Honey Baked Pears with Tahini Drizzle
Looking for a cozy, nourishing dessert that feels like an indulgence without the sugar crash? These Honey Baked Pears with Tahini Drizzle are exactly that. Made with simple, whole ingredients, this dreamy dish is gluten-free, dairy-free, and refined sugar-free — and totally hormone-friendly!
Pears are rich in fiber to support digestion and liver detox (major wins for estrogen balance), while raw honey and Ceylon cinnamon add just the right touch of natural sweetness without spiking blood sugar. The creamy tahini drizzle brings a dose of healthy fats and minerals like magnesium and zinc, both essential for hormone production and stress resilience. Plus, the crunchy nuts on top add texture and even more hormone-supportive nutrients.
Whether you're serving it at a holiday gathering or cozying up on a chilly night, this dessert feels decadent but loves your body back. It’s a total win-win!
Honey Baked Pears with Tahini Drizzle
Prep Time: 10 mins | Cook Time: 30 mins | Serves: 4
Ingredients:
- 2–3 ripe pears, halved and cored
- Raw honey, for drizzling
- Ceylon cinnamon, for sprinkling
- Tahini, for drizzling
- Chopped walnuts and/or pistachios, for topping
- Coarse salt to garnish
Instructions:
- Preheat oven to 350°F and line a baking sheet.
- Cut pears in half and scoop out the cores using a cookie scoop or melon baller.
- Arrange the pears cut-side up on the baking sheet.
- Drizzle each half with raw honey and sprinkle with cinnamon.
- Bake for 30+ minutes, until tender and caramelized.
- Drizzle generously with tahini and top with chopped nuts & salt if preferred.
- Serve warm and enjoy!