Golden Glow Peach Ginger Iced Tea

This refreshing iced herbal drink features bold, slow-steeped ginger tea blended with frozen peaches, raw honey, and optional trace minerals. It’s packed with antioxidants and gut-soothing compounds from the ginger, along with soluble fiber and vitamin C from the peaches to support hormone balance and detox pathways. The perfect cooling drink for warm weather, it also works beautifully as a luteal phase mocktail or a mid-afternoon mineral-rich reset.

Golden Glow Peach Ginger Tea

Serves: 2

Ingredients
  • 1 ginger tea bag (I use Traditional Medicinals)
  • 12 oz filtered water
  • 2 frozen peaches halved (or 1 cup sliced peaches)
  • 1 tbsp raw honey (or to taste)
  • Optional: a few drops of trace minerals
Instructions
  1. Steep the ginger tea bag in 12 oz of water for 1 hour to make a strong brew.
  2. Chill the tea in the fridge midway through.
  3. Once chilled, add tea, frozen peaches, raw honey, and optional minerals to a blender. Blend until smooth.
  4. Pour over ice and enjoy immediately.

Tip: Perfect for summer sipping or luteal phase support.